Posts Tagged ‘Holding on to negative emotions is like grasping a hot coal with the intent of throwing it at someone; you’re the one who gets burned’

Holding on to Negative Emotions is Like ….

Holding on to negative emotions is like grasping a hot coal with the intent of throwing it at someone; you’re the one who gets burned!
This is my own version of a quotation by the Buddha that goes; “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone; you’re the one who gets burned!”  –  I haven’t changed very much, just exchanging the word ‘anger’ for the phrase ‘negative emotions’, but I do believe that this message applies to any and all negative emotions and that this is a valuable distinction to make.
Why …

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