Posts Tagged ‘Holding on to negative emotions is like grasping a hot coal with the intent of throwing it at someone; you’re the one who gets burned’

Holding on to negative emotions is like grasping a hot coal with the intent of throwing it at someone; you’re the one who gets burned! This is my own version of a quotation by the Buddha that goes; “Holding on to anger is like grasping a hot coal with the intent of throwing it at…